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Kickstart Your Fitness Journey and Stay Consistent Follow these steps to kickstart your fitness journey and stay consistent… Ready to kickstart your fitness journey and stay consistent? Embarking on a fitness journey can be both exciting and intimidating. The good news is that with the right mindset, tools, and strategies, you can set …
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Read MoreCN Coaching- Why and How It Started Where it all began… CN Coaching- Why and How It Started… I got into fitness throughout high school as I played baseball and football. I was always in pretty decent shape in high school from playing sports and working out 5 times a week. However, all of this …
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